HOLISTIC HEALING PRACTITIONER

ANCIENT WISDOM TO UP-LEVEL YOUR MODERN LIFE

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About Elizabeth

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Healing begins with understanding - of the body, the emotions, and the stories that shape us. My work combines lived experience with professional training in somatic, spiritual, and trauma-informed approaches to help clients find ease, clarity, and belonging within themselves.

PROFESSIONAL TRAINING & STUDY

  • Internal Family Systems (IFS)

    • Online Circle Training (6 months)

    • Six years of personal IFS immersion to heal and unburden my own system, giving me embodied insight into complex system dynamics and the powerful healing available from this modality. 

  • Additional training in IFS Somatic Therapy

  • Trauma and Attachment Training

  • Spiritually Based Life Coaching Certification (1 year)

  • Earth-Based Indigenous Energy Healing School (4 year apprenticeship)

  • Mindful Schools Facilitator (126 hour program)

  • Bodywork for Healers (1 year)

  • Formerly Certified Personal Trainer (AFFA)

    • Continuing focus on holistic movement, nutrition, and lifestyle balance

  • Additional Studies

    • Somatic awareness, soul development, and integrative wellness practices

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Each of these trainings offers a different doorway into healing, but together they form a unified approach, one that honors the wisdom of the body, the complexity of the mind, and the resilience of the human spirit.  In sessions, I draw from these modalities as they are needed, helping clients understand what their body is communicating, release old patterns, and reconnect with the steady sense of ease and belonging within themselves.

A LIFE LIVED AS PRACTICE

Knowledge without experience can never become wisdom.  The path I’ve walked - through early attachment ruptures, years of advocacy for children in foster care, and my own journey with an autoimmune illness - has given depth and meaning to all that I’ve studied.  What I offer now is the integration of that lived experience with professional training:  a space where understanding becomes embodied and healing becomes possible.  I hold wisdom within these realms and share it with compassion, clarity, and respect for each person’s unique path home to themselves.

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MY APPROACH

While each session is unique to you, I act as a compassionate guide to mirror and reflect your innate knowing and inner truth.

Together we can unravel what’s been playing in the background of your mind, bringing awareness to your thoughts, beliefs and patterns of behavior that keep you stuck.

Explore This Offering

Reflections & Kind Words…

  • Sage Bundles + Herbs

    "Elizabeth reflects from a perspective of deep caring. Her years of training are evident.

    A session with her will leave you feeling listened to as well as helped along your path. Her years of training are evident as well as inspiring. It has been an honor to participate in intuitive soul work and receive guidance from her over the years.”

    Cynthia M.

  • Pink Rose

    "Somehow I felt that you, even from afar (in different countries over zoom) you noticed something in me that nobody else sees.

    What you said was very special. I have no words to thank you.”

    Helga M.

  • Light through a dark tunnel of trees

    "The way you presented the concept was very profound, uplifting and just generally wonderful.

    It was a really heartfelt experience.”

    Will A.

“Who looks outside dreams; who looks inside wakes.”

C.G. JUNG